whether you have…
• read all the self-help books at the library
• listened to all the podcasts on iTunes
• tried to convince yourself that everything’s going great when in fact you are on the verge of a meltdown
• you’re not a negative person, you just have a lot of pressure on your shoulders right now.
for the price of lunch..
are you ready to be a self-care pro?
500+ transformed customers
the entire bundle includes:
the self-care blueprint is a digital e-book of the beset self-care tips, tricks, and tools to nourish your mind, body, and soul
contains 10 chapters of juicy secrets of all the tips & tricks you need to jumpstart your own self-care practice
includes:
take that idea that’s been sitting in your Target notebook for months and think ‘let’s try it’ without talking yourself out of it. learn how to improve your mindset on a daily basis with a practical guide to affirmations
contains 150 affirmations that you can use to change your mindset that are scientifically backed
includes:
the self care planner is designed to help you align your mind, body, and soul. you can become a happier, healthier, and more balanced you. elevate your thoughts, improve your confidence, and move closer to your goals (before you’ve even started you day).
no matter what you do, your mind feels like an unclean and negative space. this planner will help you get clear on your vision for balance and teach you how to nourish your mind, body, and soul every single day
benefits:
elf-care posters to help you cultivate positive daily habits, improve your mental clarity, and achieve your goals with ease. with these versatile self-care tools, you can customize your daily routine and supplement all the other self-care e-books included in the bundle
these posters provide a framework for self-reflection, mindfulness, and motivation that will help you to start each day with a clear and positive mindset. whether you’re feeling overwhelmed, anxious, or just need a little guidance, these posters offer a practical solution to staying focused and aligned with your goals
Includes:
without the bundle
still not convinced? trial our free mindful morning simple guide
✔ step-by-step mindful morning guide in a convenient notion format
✔ self-care guide ($8)
✔ affirmation toolkit ($6)
✔ self-care planner ($4)
✔ self-care poster ($3)
✔ week of self-care ($4)
✔ 50 days of self-care ($4)